Kettle Cove Fitness

Core FIT
with Joni (sub for Susie )

December 30 (Monday)
at 7:30 am

Class length
45 minutes

2
spots left
Core FIT is a 45 minute class that focuses on firing up the abdominal and postural muscles.  We will use stability balls, bands, sliders, dumbbells, balance challenges and both standing and floor work.  Come get your FIT on and join us! 

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